Curated experiences blending practices of mindfulness, meditation + movement.
Educators
Our educators’ agenda focuses on creating space for attendees to explore their inner world, creating clarity about what brings joy and happiness into their life, and how to manage the stress of their environment, workload and personal life.
Through our workshops, meditation sessions, and movement experiences, attendees have a sensory experience that will have a lasting impact.
Gain practices that relieve stress and reset the nervous system.
Build confidence in mindfulness techniques that educators can share with their school, the community, and wider world.
Includes mental well-being practices that can help lighten winter blues & create everyday practices that support self-love + self-care.
Contact us to explore our experiences geared towards educators, facutly, and students.
Contact us
Interested in our workshops and classes? Fill out some info + we will be in touch shortly. We can’t wait to hear from you!